Take your baoding ball skills to the next level by mastering these ball movements.
1. Back of the hand rotation
Harder than it looks, this movement is a difficult one to do. Who knew you could do that until you saw it right?
2. Jumping with 3 balls
Instead of rotating the flats in a clockwise pattern, jump the balls over each other rotating them in a vertical pattern.
3. Pyramid with 4 balls
Rotate four balls in one hand and transform it into a pyramid with one ball spinning on top of three balls.
4. Pyramid with 5 balls
Same exercise as the four ball pyramid, but increasing the technique to use five balls.
